What is one of the main reasons to limit exposure time in tanning beds?

Limiting exposure time in tanning beds is primarily aimed at minimizing the risk of skin damage and adverse effects. Prolonged exposure to UV radiation can lead to various skin issues, including sunburn, premature aging, and increased risk of skin cancers. By controlling the duration of tanning sessions, individuals can significantly reduce these health risks while still achieving their desired tanning results. This cautious approach promotes safer tanning practices and emphasizes the importance of skin health. Ultimately, adhering to recommended exposure times ensures that users can enjoy the benefits of tanning without subjecting their skin to unnecessary harm.